INDOOR ROCK CLIMBING
Skills Course
4 HRS
Beginner
Learn the basics of indoor rock climbing. This 4 hour beginner course covers all the essential skills to get you started with your indoor climbing journey. Throughout the course you will get plenty of time to climb and practice the skills covered.
Course Content
- How to fit your climbing harness correctly.
- Belaying (rope safety management) and attaching to the climbing rope.
- Essential knots for attaching to the climbing rope.
- Climbing movement skills.
- Climbing wall etiquette.
- Bouldering wall usage.
Prerequisites
- No experience required, this course is aimed at beginners.
Course Ratio
- 1 instructor to 4 participants.
- Minimum 2 participants.
ADDITIONAL INFORMATION
WHAT’S INCLUDED?
- Professional and qualified Climbing Wall Instructor or Rock Climbing Instructor.
- First aid trained and certified leader to REC 3/ Wilderness First Aid 3 standard.
- Fully insured activity and staff.
- Climbing wall entrance fee.
- Rock climbing harness.
- Rock climbing shoes
- Ropes.
- Belay device and carabiners.
WHAT’S NOT INCLUDED?
- Personal equipment as listed in the "required equipment" list.
- Food and refreshments.
- Transport.
- Car parking fees.
- Accommodation.
- Personal accident insurance.
REQUIRED EQUIPMENT
- Clothing suitable for climbing/sport - Avoid cotton/ jeans etc.
- Water & Nutrition/Food/Snacks.
- Extra layers such as a fleece jumper (it can be cold in the climbing walls in winter).
- Any personal medications you may need.
LOCATIONS
- Click the link below to go to the google map location.